1st Technical Lifting session - Lifeleisure Reddish May 2015

                                               

 

We had our first technical lifting session tonight with Andreas Michaelas from British Weightlifting.  We covered the fundamentals of the clean and jerk - Andreas was very impressed with the concentration and technique of the group and was very pleased with what we achieved in an hour.

 

From my point of view hearing the positive comments made me very proud of the group - Harry, Jonah, Lauren, Matthew (Shone) and Sofia attended.

 

Bill Shone

Training Group's S & C coach