Trafford Medal meeting - April 14th 2013

Lauren & William competed at Longford Park Stadium on Sunday in the 75m, 600m and Long Jump.

I am delighted that they both achieved excellent PBs in the Long Jump. Lauren's New PB is 2.95m a superb 31cm improvement on her previous best. William's New PB is 2.87m an excellent 38cm improvement on his previous best.

I have highlighted two excellent achievements, but I have to emphasise again, that we are a multi-event group and that I expect our athletes to train and compete across a variety of events, for a multitude of reasons, that are clearly stated on the "Our Philosophy" page. So even though, on this occasion, the achievements have come in the Jumping event, at future meetings, they may come in the Throwing and Running events. This will only be the case if our attitude and commitment to all events is the same and the effort and focus on process rather than outcome is consistent across all events we participate in. Outcomes will take care of themselves if technique, fitness, effort and attitude are correct.

Well done Lauren & William on these very promising results.